Poll: What is the definition of Naturopathy?
Naturopathy is one of those terms that seems to suffer from a bit of an identity crisis. Depending on the person or textbook, naturopathy can take on many different definitions and interpretations. It can be Holistic, or not. It can be spiritual, or not. It can be plant-based, or not. There seems to be as many answers to the question “what is naturopathy exactly” as there are people asking it.
So perhaps, as with so many things, Naturopathy is, on the grander scale, defined by its definor. I am interested to see what the general inclination of that more personal definition might be. If you have a moment, let me know what your definition is.
Your definition doesn’t fit? Let me know your thoughts in the comments section.
Component of the Moment: Cedar Oil
Obtained from the heartwood of cedars, Cedar Oil (aka Cedarwood Oil) is a good all-around worker that smells reminiscent of its potentially wallet-lightening cousin Sandalwood oil.
Many of cedar oil’s benefits reside in its sedating abilities. Cedar oil benefits the skin by relieving itching, and its astringent action is great for many skin problems including acne, excessive oil, as well as for hair and dandruff. As an added bonus, cedar oil is also known to help with chest and urinary infections, act as a general tonic and has a pronounced effect on mucus membranes.
On the aromatic end, those familiar with cedar’s pencil-like smell will generally agree that cedar oil has a calming and soothing effect on the mind and is of great help in conditions associated with anxiety and nervous tension. It is also of value in cases of arthritis and rheumatism.
Rating for burners: Yes
Rating for baths/massage: Yes
Rating for creams/lotions: Yes
Safe for use during pregnancy: No
Other notes of note: High concentrations applied directly to skin may cause irritation.
For a more in-depth look at this oil, check out http://www.essentialoils.co.za/essential-oils/cedarwood.htm.
Note to flu-phobes: Vitamin D is your friend
With the advent of the dreaded(?) H1N1 virus, Vitamin D is popping up in the news again as a hot-topic flu-fighter (see this article). Ever the sceptic, my first question (after “Really?”) was “How exactly?”
As it turns out, the vitamin in question is purportedly not your average vitamin. It’s a secosteroid (a steroid where one of the bonds has been broken). Most other vitamins aren’t, and so the behaviour is a bit different. Read more…
